So… Do You Have Commitment Issues or Is It Just Trauma?

So… Do You Have Commitment Issues or Is It Just Trauma?



So… Do You Have Commitment Issues or Is It Just Trauma?



Commitment anxiety often passes if you don’t immediately act on it. Pause before pulling away.


Being in a relationship with someone who has commitment issues can feel like walking through a minefield. And having commitment issues can be emotionally debilitating. One moment, everything feels great, and the next, it comes tumbling down.


If you’ve ever found yourself asking ChatGPT, “Why does closeness scare them?” or “Why do I shut down when relationships get serious?”, then keep reading. I will break it down in a way that actually makes sense, and more importantly, helps.


What Commitment Issues Really Mean (And What They Don’t)



Commitment issues aren’t about hating relationships or wanting to be single forever. In many cases, they’re about fear of emotional permanence the idea that once you choose, you can’t easily escape. 


People with commitment issues want love, but struggle with what love demands: consistency, vulnerability, and emotional risk.


It’s not just about relationships. It can show up in careers, friendships, and even personal goals. Basically, commitment issues are about avoidance. Avoidance of pain, loss, failure, or vulnerability. Think of it like keeping one foot out the door “just in case”.




What commitment issues are not:


  • Being selective

  • Wanting to take things slow

  • Not liking someone enough

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